The Best Places To Do Ice Baths and Cold Plunge in Bankok
Bangkok, a hot and bustling city, offers lots of cool coffee shops to escape the heat and cool down. But if you don’t fancy another iced coffee, why not try a cold plunge or ice bath instead? Not only will it cool you down but you’ll feel amazing afterwards.
These are the best places that we know of in Bangkok to get your cold exposure.
Yunomori Onsen & Spa
In our opinion a strong contender for the best Onsen outside of Japan, this a beautiful, peaceful and luxurious experience.
You can get your hot and cold therapy here with several different hot spring baths, a large sauna, and a large cold plunge at a chilly 17 degrees.
There’s also a beautiful traditional japanese garden, a cool relaxation room to chill in once you’re done with the baths, and a cafe. This is a favourite amongst locals and expats alike.
🏆 Most relaxing and beautiful
💰 550 THB
🔗 https://www.yunomorionsen.com/
Healthworld Onsen Spa & Massage
Boasts a large number facilities including hot baths of different temperatures, a massive sauna, big cold plunge, and various interesting rooms to relax in such as the Himalayan Salt room.
A unique selling point of this place is the fact that there is shared unisex area in the middle with sauna, hot baths and a cold plunge which is a game-changer for mixed friend groups and couples alike.
🏆 Best for couples and mixed groups
💰 590 THB
🔗 GoWabi
Silom Sauna
First of all, massive disclaimer - it’s men only. And whilst it might not win any awards for most beautiful spa - it’s old, rustic, and utilitarian in design - and some of the clientele might look like extras from a gangster movie, they have indisputably the hottest sauna in Bangkok and offer the best value for money.
For 250 THB you get access to a very hot sauna, a cold plunge, swimming pool, a plate of fruit and a refreshing drink.
🏆 Excellent value
🏆Hottest sauna (provided you are male)
💰 250 THB
❗️Male Only
Breath Inspired
No list of places to do Ice baths and cold plunges in Bangkok would be complete without mentioning Breath Inspired. Wim Hof has arguably done more than anyone else to popularise Ice Baths as a therapeutic tool, and Breath Inspired offer the authoratitive way to learn the method in Thailand, whilst boasting possibly the largest and coldest ice bath in Bangkok, if not Thailand.
For anyone that wants expert guidance in the Wim Hof Method, this is a must-try. Check the Wim Hof Website for details of upcoming courses and prices.
🏆Best for learning Wim Hof Method
🏆 Best for expert guidance on combining breathwork and icebath
💰1650 THB - includes Breathwork, Ice Bath and Sauna
Bangkok Ice Baths
You probably knew this one was coming. Our mission is to provide the best and most accessible places to do Ice Baths in Bangkok, whilst building a positive supportive community of people. Our events are a great way to connect with other locals and expats and have been featured in BKK Magazine’s ‘Things To Do in Bangkok This Weekend‘ several times.
We have events on Tuesdays, Wednesdays, Saturdays and Sundays. If that wasn’t enough, we also offer a more private and relaxing experience with Bangkoks first dedicated Ice Bath and Sauna Spas, in partnership with Kate’s Place. PM us to book!
🏆Excellent value
🏆Bangkok’s first Ice Bath and Sauna Spa
💰200 THB - 250 THB
📍Thonglor, Onnut, Ari (See Events for more details)
