Ari Ice Bath and Sauna Social @ Yellow Lane
Join us on Sunday from 11am - 2pm for an ice bath, sauna, music and connection with like-minded people in the heart of Ari!
This event is open to all levels!
🐣Beginner? No problem 🙂 We will give you all the guidance and support you need. Whether you want to stay in the ice for 1 second or 5 minutes it’s completely up to you. Zero pressure!❄️
There are lots of amazing benefits to taking ice baths and sauna:
🧊stress-relief
🧊250% increase in dopamine = feel 😌
🧊strengthen your mental resilience 💪
🧊fight anxiety and depression
🧊boost metabolism
🧊aid muscle recovery
🔥improve immune system
🔥reduce blood pressure
🔥leave your skin glowing 😍
❄️❄️❄️GENERAL INFORMATION❄️❄️❄️
⏰Schedule
11AM- 2PM
🧖What should I bring?
Bring clothes/swimwear to wear in the ice bath and a towel
.
📍Location:
Yellow Lane Ari
About David
Morning Ice Bath and Sauna Social, ThongloR
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Morning Ice Bath and Sauna Social, Thonglor
📍Location:
https://goo.gl/maps/DbzVHfKtG4xK7L5QA
Morning Ice Bath and Sauna Social, Thonglor
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https://goo.gl/maps/DbzVHfKtG4xK7L5QA
Morning Ice Bath and Sauna Social, Thonglor
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Morning Ice Bath and Sauna Social at Kate's Place
📍Location:
https://goo.gl/maps/DbzVHfKtG4xK7L5QA
Morning Ice Bath and Sauna Social at Kate's Place
📍Location:
https://goo.gl/maps/DbzVHfKtG4xK7L5QA
Ice Bath and Sauna Social at Kate's Place
📍Location:
https://goo.gl/maps/DbzVHfKtG4xK7L5QA
Ice Bath and Sauna Social at Kate's Place
📍Location:
https://goo.gl/maps/DbzVHfKtG4xK7L5QA
Ice Bath and Sauna Social at Kate's Place
📍Location:
https://goo.gl/maps/DbzVHfKtG4xK7L5QA
Ice Bath and Sauna Social at Kate's Place
📍Location:
https://goo.gl/maps/DbzVHfKtG4xK7L5QA
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📍Location:
https://goo.gl/maps/DbzVHfKtG4xK7L5QA